See us in our World Golf Village studio or book a mobile session!
See us in our World Golf Village studio or book a mobile session!
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Expanse is a stretch-based flexibility program in the World Golf Village. We help individuals from all walks of life to meet their wellness goals by providing stretching activities and coaching. Our program is personalized and tailored to your needs in a private 1:1 environment.
At Expanse, we aim to empower individuals to achieve optimal health and wellness through improved flexibility and mobility. We specialize in creating personalized stretching programs to enhance physical performance, relieve tension, and promote overall well-being.
Whether you’re an athlete striving for peak performance, a pregnant individ
At Expanse, we aim to empower individuals to achieve optimal health and wellness through improved flexibility and mobility. We specialize in creating personalized stretching programs to enhance physical performance, relieve tension, and promote overall well-being.
Whether you’re an athlete striving for peak performance, a pregnant individual seeking relief and support, or someone with a sedentary lifestyle aiming to move more freely, our tailored solutions are here to help. At Expanse, we are committed to helping you feel your best and live your most active, balanced life.
Mikayla Olsten holds a Bachelor’s degree in Exercise Science and specializes in optimizing movement and flexibility. With certifications in Stretching and Flexibility, Fundamentals and Physiology of Flexibility, and Advanced Application of Assisted Stretching Techniques, she is passionate about helping individuals improve mobility, reduc
Mikayla Olsten holds a Bachelor’s degree in Exercise Science and specializes in optimizing movement and flexibility. With certifications in Stretching and Flexibility, Fundamentals and Physiology of Flexibility, and Advanced Application of Assisted Stretching Techniques, she is passionate about helping individuals improve mobility, reduce tension, and enhance overall physical performance. Mikayla combines evidence-based practices with a personalized approach to create effective and supportive sessions tailored to her clients' unique needs.
Our facility provides a welcoming and comfortable environment where you can focus on your health and wellness goals. Equipped with specialized tools and spaces to support stretching, mobility, and flexibility training, our space caters to a wide range of needs.
From private areas for one-on-one assisted stretching sessions to open zones fo
Our facility provides a welcoming and comfortable environment where you can focus on your health and wellness goals. Equipped with specialized tools and spaces to support stretching, mobility, and flexibility training, our space caters to a wide range of needs.
From private areas for one-on-one assisted stretching sessions to open zones for guided group programs, we’ve created a setting that promotes relaxation, movement, and progress. Whether you’re here for a single session or a comprehensive program, our facility is the perfect place to stretch, strengthen, and thrive.
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425 South Legacy Trail, Suite D-106, St. Augustine, Florida 32092, United States
Mon | Closed | |
Tue | 10:00 am – 06:00 pm | |
Wed | 10:00 am – 08:00 pm | |
Thu | 10:00 am – 08:00 pm | |
Fri | 10:00 am – 06:00 pm | |
Sat | 10:00 am – 06:00 pm | |
Sun | Closed |
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